There are many ways to cleanse the colon but some of them may have harmful and unwanted effects. Hence, it is always better to go for some natural remedies that can cleanse the colon effectively without producing any side effects. Here are few of the dietary items that can help removing toxins from the intestines and can restore the hormonal and enzyme levels in the body.
Wormwood
Wormwood (Artemesia annua) has been a favorite among many holy medicinal practitioners for intestinal worms and to cleanse the bowels. Preliminary researches suggest wormwood can terminate Ascaris lumbricoides, Giardia and Plasmodium. The anthelmintic action of the herb is probably due to sesquiterpene lactones, which can weaken parasitic membrane and kill them.
Pumpkin Seeds and Grapefruit seed extract
Traditionally, pumpkin seeds (Curcubita pepo) are considered to be effective against tapeworms and roundworms. In a same way, grapefruit seed extracts are also said to be very effective in various parasitic infestations in human body.
Black walnut
Black walnut is another effective herb that can do bowel cleansing. Black walnut is also used to treat ringworm and athlete's foot.
Garlic and Goldenseal
Garlic (Allium sativa) has been considered to be effective against Ascaris (roundworm), Giardia and Leishmania types of worms. Garlic can be taken as a pill or as raw garlic cloves. In a same way, the herb goldenseal (Hydrastis Canadensis) has been prescribed for treating various parasite infestations in many of the ancient medicinal systems in many countries. Goldenseal also helps treating infections present in the mucous membranes that line internal organs and tracts like respiratory and elementary. The herb is found effective against Entamoeba histolytica, Giardia and Plasmodium.
Apart from these herbs, one should also take care of the dietary habits. Coffee, refined sugar or any refined flour items, chocolates, cheeses, junk foods etc are the trigger factors that can get you intestinal parasites. Eating pineapples can also be a great way to cleanse the bowels naturally since they contain the digestive enzyme bromelain, very useful ingredient to terminate tapeworms. Other foods such as carrots, radish and squash contain abandon amount of beta-carotene, a precursor for vitamin A and Vitamin A is considered to increase resistance of the cells against the penetration of larvae.
Turmeric is another valuable herb to cleanse the intestines naturally. Turmeric is a natural healer and also an anthelmintic. One can use dried powder of turmeric or can go for raw rhizomes. There are many herbal manufacturers that produce vegetable pills. One can go for garlic, ginger, mint, Neem, papaya seeds and capsicum seeds. They all contain colon cleansing property.
Body purification programs such as 'Panchkarma' in Ayurveda are drawing everybody's attention since it contains fiver natural process to cleanse the entire body including intestines. Purgation and enema are two of the main procedures that can focus on intestines and can terminate unwanted, wasteful and toxic materials from the body.
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